A record-high 57% of Americans say they would feel better if they could get more sleep; Americans average a historically low 6.5 hours per night. Stress levels have been rising, especially among young women.
This is something that working from home helped me out with a lot. More time sleeping instead of commuting. Even during lockdown times, the adequate amount of sleep I was getting kept me in higher spirits.
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This is something that working from home helped me out with a lot. More time sleeping instead of commuting. Even during lockdown times, the adequate amount of sleep I was getting kept me in higher spirits.